Awareness Guiding Self-Reflection starts resonating to the focused points by using energy resonance method, then the negative energy shifting to the positive; neutralize the energy, and reaching to the ideal state.
The process of energy shifting can often feel physically during each session, which leads to your awareness.
Understanding the energy resonance mechanism works well in Self-Reflection towards Awareness Meditation, that makes own Self-Reflection practice easier in everyday life. Finally, the Body chooses the natural soothing solutions automatically for every uncomfortable situation that you face, and for keeping up wellbeing.
e-mail: meditation@hadoawareness.com